Experience a personalized treatment designed to help your body function and feel its best.

Therapeutic Massage is a customized, results-focused treatment that integrates multiple techniques to support optimal health and well-being. Each session is tailored to your individual needs, combining modalities such as Swedish Massage, Deep Tissue, Silicone Cupping, Trigger Point Release, Myofascial Release, Proprioceptive Neuromuscular Facilitation (PNF), Gua Sha, Craniosacral Therapy, and Visceral Manipulation.

This holistic approach helps relieve muscle tension, reduce pain, improve mobility, and restore balance throughout the body. Therapeutic Massage is ideal for managing chronic pain, stress, postural imbalances, sports recovery, and overall wellness.

If this is your first session or you have multiple areas of concern, we recommend booking a 90 minute session.

Ideal for anyone looking for a holistic, non-invasive approach to pain relief, stress reduction, and emotional well-being.

Craniosacral Therapy is a gentle, hands-on treatment designed to release tension in the body and support the health of the central nervous system. Using light touch, this therapy helps improve the flow of cerebrospinal fluid and restore the body’s natural balance. It is often sought for relief from chronic pain, headaches, migraines, TMJ (jaw) pain, tinnitus, stress, anxiety, depression, and fibromyalgia.

This deeply relaxing and restorative therapy can also support those with postural imbalances, scoliosis, digestive issues, and nervous system dysregulation. Craniosacral Therapy promotes overall wellness, helping clients feel calmer, more balanced, and more in tune with their bodies.

Experience a gentle yet effective treatment aimed at restoring balance, improving mobility, and relieving jaw tension.

The temporomandibular joint (TMJ), commonly known as the jaw, can often experience stiffness, pain, or clicking and popping sensations. At Align Bodywork, our TMJ Massage treatments are designed to relieve tension and discomfort associated with jaw dysfunction using a combination of extra-oral (outside the mouth) and intra-oral (inside the mouth) massage techniques.

This focused approach not only addresses the jaw itself but also treats the surrounding head, neck, and shoulder structures that contribute to tension and imbalance.

Please note:
- Intra-oral work is entirely optional and will only be performed with your consent and comfort.
- If your jaw pain is new, has developed suddenly, has suddenly worsened or is severe we recommend consulting with your dentist before booking to rule out any underlying dental or structural issues that may require medical attention.